Martial Arts, Self-Protection & Personal Development
Last night I ran my usual Tuesday night Meditation Session and as always we have about 45 minutes of lively debate and conversation in between the actual sitting practice. This is when the students will often ask me questions concerning their meditation practices. Usually they will ask about their posture or how to deal with…
Do You practice Martial Arts thinking that you can protect yourself? Think Again! What we now call Martial Arts bear little of no relation to the actual meaning of the term.. The dictionary definition for ‘martial’ means warlike and to be pertaining to war or fighting. The modern interpretation of the martial arts has kept…
Stay Alert! That’s a statement we have heard a lot recently. Sadly, when it comes to a virus that attitude is just not going to cut it!… A load of old bollocks, if you ask me. If you can see a virus coming, you’re a better man than me… you must be some kind of…